We are only two weeks into the new year, but already many people have given up on their fitness or weight loss resolutions. Many others, however are off to a great start and are on track to making some amazing changes this year.
Last week on the monthly Fit With 14 segment I do with Beth Sweeney on 14 WFIE here in Evansville, we discussed some keys to being successful with your fitness and weight loss resolutions.
