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	<title>Custom Fit Personal Training, LLC</title>
	<link>http://evansvillepersonaltraining.com</link>
	<description>The Tri-State’s Guaranteed Fitness and Weight Loss Solution</description>
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		<title>Finally Getting It Right</title>
		<description><![CDATA[As Seen In Evansville Living January 2012 Your Guide To Finally Achieving Your New Year&#8217;s Resolution Welcome to 2012! Did you make some New Year’s resolutions? Did any of those resolutions have to do with getting in shape or losing weight? Did you make the same ones last year? If you are ready to finally [...]]]></description>
		<link>http://evansvillepersonaltraining.com/finally-getting-it-right/</link>
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		<title>What are you going to do today?</title>
		<description><![CDATA[We are one week in to 2012. How does this sound: I have approximately 204 workouts to complete this year to reach my goal. I will eat approximately 1790 more times this year and each time I eat I will include some protein.  In at least 716 of those meals I will have at least [...]]]></description>
		<link>http://evansvillepersonaltraining.com/what-are-you-going-to-do-today/</link>
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		<title>Welcome to 2012</title>
		<description><![CDATA[Happy New Year! I want to start by wishing you a happy and healthy 2012!  Not too long ago, I was featured in something pretty cool called World Fitness Elite.  You can check it out HERE  This was seen in USA Today and the UK Independent. What I want to focus on today is the [...]]]></description>
		<link>http://evansvillepersonaltraining.com/welcome-to-2012/</link>
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		<title>Custom Fit TV Episode 2</title>
		<description><![CDATA[]]></description>
		<link>http://evansvillepersonaltraining.com/custom-fit-tv-episode-2/</link>
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		<title>Custom Fit TV Episode 1</title>
		<description><![CDATA[Welcome to Custom Fit TV! Below is Episode 1. If you have a question you would like answered on a future episode, please feel free to post it to the comments below or send it in an email to tmaslan@cfpt.us and put &#8220;Custom Fit TV&#8221; in the subject line.]]></description>
		<link>http://evansvillepersonaltraining.com/custom-fit-tv-episode-1/</link>
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		<title>You CAN do it!</title>
		<description><![CDATA[&#8220;From testimonials and personal experience we have enough information to conclude that it is possible to live an extraordinary life.&#8221; &#8211; Jim Rohn I heard this quote the other day from Jim Rohn, and it inspired me.  I immediately wanted to share it with you.  Why?  This quote applies directly to fitness and weight loss [...]]]></description>
		<link>http://evansvillepersonaltraining.com/you-can-do-it/</link>
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		<title>Do you make these 5 weight loss mistakes?</title>
		<description><![CDATA[I’m sure by now you have heard about the recent Gallup poll that crowned Evansville the fattest city in America.  This poll showed that 37.8 percent of the people surveyed were obese, with a BMI (Body Mass Index) of 30 or greater. Now, many people have argued that this was a poll, not a scientific [...]]]></description>
		<link>http://evansvillepersonaltraining.com/do-you-make-these-5-weight-loss-mistakes/</link>
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		<title>What is your excuse?</title>
		<description><![CDATA[&#8220;There are a thousand excuses for failure, but never a good reason.&#8221; -Mark Twain I hear a lot of excuses.  Honestly, I make a lot of them too.  It seems like one of the hardest things to ever do is to admit when we fail to accomplish something, that it is due to our own [...]]]></description>
		<link>http://evansvillepersonaltraining.com/what-is-your-excuse/</link>
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		<title>Pushups for Charity Evansville</title>
		<description><![CDATA[Our second annual Pushups For Charity Evansville to benefit the Wounded Warrior Project will be held on Saturday, April 23rd at 1pm. CLICK HERE FOR MORE INFORMATION AND TO REGISTER TO PARTICIPATE OR MAKE A DONATION]]></description>
		<link>http://evansvillepersonaltraining.com/pushups-for-charity-evansville/</link>
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		<title>Get Your Free Consult!</title>
		<description><![CDATA[]]></description>
		<link>http://evansvillepersonaltraining.com/get-your-free-consult/</link>
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