New Years Resolution? Write it down!

It’s that time of year again.  Did you set a fitness related “New Year’s Resolution”?

You are much more likely to actually achieve your goal if you right it down.  The chances improve even more when other people know about it (more accountability).

Post your health and fitness goals for 2011 in the comment section below.  Let’s keep each other accountable and make it a great year!

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