We offer both nutritional and fitness services that are custom tailored to your unique goals and needs.
We offer both nutritional and fitness services at Custom Fit Personal Training. Click on the links below to learn more about the variety of services available in both nutrition and fitness
Custom Weight Loss
Are you tired of losing the same 5-10 pounds over and over? Whether you have 10 pounds to lose or 75+ pounds to lose, you owe it to yourself to lose it the right way and keep it off. Let one of our fitness professionals design a program specific to your goals and needs and lose that weight once and for all!
The Custom KidFit program is designed for kids ages 6-12. We help develop good exercise and nutrition habits, teaching kids safe and fun exercises. As the child progresses through the program, there are different “graduation” requirements that let us know when they are ready to move up to a new level of challenges.
Sport Specific Training
Custom Fit Owner Tony Maslan has trained athletes ranging from grade school to Division I athletes at the University of Evansville and the University of Utah. Tony has also taught clinics for BiggerFasterStronger, Inc based out of Salt Lake City. The Custom Fit Athletic Training system is based on years of experience and the knowledge of what it takes to take your game to the next level.
On-Line Personal Training
If you prefer to workout by yourself, or are unable to train at a facility where Custom Fit trainers are available, we can train you via the internet. All programs and communications will be done by email and phone, complete with demonstrations of the exercises you will be doing.
In-Home Personal Training
If you prefer to train at home, we will come to your home and guide you through your programs there. If you just bought new exercise equipment for your home and are not sure of the best way to put it to use, we will design a program for you using the equipment you have available.
12 Week Corporate Wellness Solution
Does your company want to implement a wellness program for its employees but are not sure where to start? Are your employee’s waistlines affect the company’s bottom line? The 12 Week Corporate Wellness Solution is a total program that provides your employees with the knowledge necessary to achieve their fitness and weight loss goals. We cover nutrition, resistance training, and cardiovascular training. Don’t just give your employees a discount somewhere, give them the Solution to their fitness and weight loss problems.
Do you own a company or organize workshops for employees or civic groups and need lecturers? Give us a call. We provide informative, motivational lectures in the areas of health and wellness.