June 2, 2013
5 eggs, 1/2 cup blueberries, 1/2 cup strawberries
Smoothie made with 3 scoops of protein powder, 1.5 cups of spinach, 1.5 cups of mixed berries and 1 banana
1/2 cup of oatmeal, 2 scoops of protein powder, 1/4 cup of walnuts
Pork chops, brown rice, green beans, corn, 8oz of grape juice
No workout today but got a good sweat this morning helping someone move into a 2nd floor apartment.
I am posting this at 7:45(ish)pm because although I have had good foods today, I have had plenty and if I put this up now, I won’t have any more before bed.
Tomorrow is going to be a busy day, so I need to make sure I plan my meals accordingly.
If you are playing along, please feel free to share your food journal and/or workout in the comment section below.