Tony’s 12 Week Challenge Day 25

June 25, 2013

Meal 1

Oatmeal, protein powder, peanut butter

Meal 2

Eggs, Salsa

Meal 3/Snack

GD Ritzy’s Butter Pecan Cashew Shake (it was awesome)

Meal 4

Oatmeal, protein powder, peanut butter

No workout today.  Needed one, just didn’t happen.

 

 

 

Comments

  1. B- Subway blk forest ham and egg white english muffin
    S- Single serve tuna pouch, tbs mayo
    L- chicken souvlaki wheat pita
    D- sirloin steak, brussel sprouts, 2tbs sour cream

    No workout

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