Oatmeal, protein powder, peanut butter
Bob’s Gym Builder Shake
I had my post-workout shake, but didn’t get the workout in…My trainer partner got caught in a meeting and couldn’t make it and I stayed in the office. Bad role model today.
Grilled Salmon, corn on the cob, cheesy mashed potatoes with bacon (yeah, you might want to get the recipe from my wife) and…..a brownie…
I choose not to fall off the wagon. I choose to light the wagon on fire and drive it off a cliff
White Chocolate Lic’s Chip. I would like to be able to blame Son 2 who wanted to go and have some special time with dad, but…the reality is I don’t feel guilty about this at all. I had a blast with my son, we talked, we laughed, he taught me how to play a game on my phone. Keeping some “style” in my lifestyle.