June 6, 2013
Fresh 4U Italian Chicken
The Fresh 4U foods are something new and are currently available at Bob’s Gym North. This one tasted great, was filling and very economical as well.
Hang Cleans and Deadlifts. Sets of 1-5, gradually heavier until I got tired of doing them. Probably 15-18 total sets.
Chicken Enchiladas, tostitos, corn
Knowing my wife was making chicken enchiladas for dinner (and she makes some GOOOOOOD chicken enchiladas) I kept my calories a little lower early in the day and made sure I got a workout in.