“From testimonials and personal experience we have enough information to conclude that it is possible to live an extraordinary life.” – Jim Rohn
I heard this quote the other day from Jim Rohn, and it inspired me. I immediately wanted to share it with you. Why? This quote applies directly to fitness and weight loss goals as well as life in general.
One of the biggest challenges I see our clients face when they start with us is self-doubt. Usually they have tried more than once to lose weight, improve their health, etc. and it didn’t work out for them. They question whether or not it is actually possible for them to have the body they want.
Well, like this quote says, we have enough proof and information from testimonials from our clients and from personal experience working with others to know that it is absolutely possible to completely change your health, lose weight and get in fantastic shape.
Here are a few examples:
At Custom Fit we have watched people lose 30, 50, 100 pounds. We have seen them get to the point where they no longer need blood pressure and cholesterol medications. We know without a doubt that change is possible.
And it can be done at any age. I will never forget a client named Jean who trained with us at age 86. When she started her program, she would come in and use her cane to go from station to station. Working with her trainer Diana, she made some amazing improvements. By the time she completed her training with us, she would leave her cane at the couch at the front of the training studio. When she finished her workout, she would pick up her cane, tuck it under her arm and walk out the door to her car! It was so inspiring to see her commitment and the progress she made that definitely led to a higher quality of life.
My message to you today is simply this, “You can do it.” You can reach your goals. You can change your health. The evidence is there. Experience proves it is possible.